| Water | 34.18g |
| Energy | 278.0kcal |
| Energy | 1164.0kJ |
| Protein | 9.87g |
| Total lipid (fat) | 3.76g |
| Ash | 2.06g |
| Carbohydrate, by difference | 50.15g |
| Fiber, total dietary | 2.1g |
| Sugars, total | 6.37g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.92g |
| Fructose | 2.44g |
| Lactose | 0.0g |
| Maltose | 2.01g |
| Galactose | 0.0g |
| Starch | 40.03g |
| Calcium, Ca | 173.0mg |
| Iron, Fe | 3.43mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 107.0mg |
| Potassium, K | 127.0mg |
| Sodium, Na | 500.0mg |
| Zinc, Zn | 0.86mg |
| Copper, Cu | 0.127mg |
| Manganese, Mn | 0.553mg |
| Selenium, Se | 22.8??g |
| Vitamin C, total ascorbic acid | 1.3mg |
| Thiamin | 0.642mg |
| Riboflavin | 0.213mg |
| Niacin | 4.765mg |
| Vitamin B-6 | 0.071mg |
| Folate, total | 111.0??g |
| Folic acid | 86.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 171.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.2??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 45.0??g |
| Vitamin E (alpha-tocopherol) | 0.07mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 0.7mg |
| Tocopherol, delta | 0.22mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.1??g |
| Fatty acids, total saturated | 0.885g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.549g |
| 17:0 | 0.0g |
| 18:0 | 0.336g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.901g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.901g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.594g |
| 18:2 undifferentiated | 1.428g |
| 18:3 undifferentiated | 0.167g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |